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On Wednesday, Sample Road west of University Drive and east of NW 110th Avenue, and Coral Springs Drive north of NW 29th Street and south of NW 37th Street, will be closed on the night of the Holiday Parade from 5 p.m. until approximately 10 p.m.

Due to system maintenance, online payments for Code Compliance cases, Business Tax, Fire Inspection fees, Landlord Registration, and Neighborhood Preservation fees cannot be submitted.

Senior Classes

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Functional Fitness

Functional Fitness | Monday, Tuesday, Thursday

Functional Fitness (Core and Balance)  • 9:30 a.m.  
The participants sit on and stand behind chairs while they move to the music through a variety of exercises designed to deepen core connection, agility, boost overall well-being, and gain improved balance.

Functional Fitness (Low Impact Aerobics) • 10 a.m.     
This is an upbeat low impact aerobics class, designed for the senior population that may be performed standing or in a seated position. The class includes energizing and easy-to-follow movements that promote heart-healthy, total-body conditioning to increase cardiovascular and muscular endurance.

Functional Fitness (Strength and Stretch) • 10:30 a.m.      
Move to the music through a variety of exercises designed to increase strength, help maintain healthy bone mass and prevent age-related muscle loss. Followed by a complete body stretch that will give you more freedom of movement for your everyday activities. A chair is used for support. (Bring light weights)


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