If you're interested in Senior classes, please click here.
Functional Fitness/Core & Balance
- Date: 11/06/2017 9:30 AM - 10:00 AM
- Location: Senior Center at Sartory Hall
10150 NW 29 Street (Ben Geiger Drive), (Sartory Hall in Mullins Park)
Coral Springs, Florida 33065
- Introduction: Seniors sit on and stand behind chairs while they move to music through a variety of exercises designed to deepen core connection, agility, & balance
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