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Chair Yoga

Chair yoga is a safe and healthy practice to maintain and improve agility, balance and coordination. And possibly deepen breathing according to each individuals physical capacity.

 *Classes are at Coral Springs Senior Center at Sartory Hall in Mullins Park, except where noted. Trips and special events are available for seniors 55 and older. Classes are FREE for residents 55 and older.

Some classes require proof of age and/or residency.

Call 954-345-2209 for more information.

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